Three weeks was my limit with CPAP. The mask pressure, the noise, the whole setup, I just couldn't stick with it. My partner was more patient about it than I was, honestly. I ended up trying a nasal stent called Back2Sleep after reading about it online. It's not an instant fix the first few nights feel genuinely weird, and I had to order a different size before it actually worked for me. But five months on, my partner says the difference is real. I still see my doctor for check-ins. Not saying it works for everyone, my apnea is moderate, but worth knowing it exists.