To the person who asked about AI. there are several out there. ive tried several and I settled on Grok and then moved to Super Grok..I use apple products...Go to your App Store and download ( don't let the word download scare you ) it actually says "get"Grok and start using by asking questions. I progressed to super Grok as time went on Grok is free, Super Grok is I think 20 dollars a month. One caveat I would check with your hematologist before any major changes. BTW I now use Grok for everything..understanding lab work, ...fixing things around the house really just about everything..it will write emails for you, offer suggestions to ask your hematologist at your next appointment.... I promise you, you won't be disappointed, I love it. BTW I asked Grog about vitamin C supplements and it was a big no, please check with your hematologist ....