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Does the anxiety or fear of this prognosis ever get better?
Osteoporosis & Bone Health | Last Active: 13 hours ago | Replies (72)Comment receiving replies
I just joined the group a few minutes ago and I'm 67. Don't even know where to start. I'm just wondering why I see people referring to it as a disease. Doesn't it just mean our bones are aging? I have a list of all the plant based foods that are high in calcium. Is it possible to avoid drugs? I'm so nervous about side effects and don't even know what kind of doctor to see. A rheumatologist? I have no idea.
Replies to "I just joined the group a few minutes ago and I'm 67. Don't even know where..."
@junesiegel technically speaking I suppose it is a disease although I never thought of it that way. It is possible to avoid drugs for some people. There are some natural protocols and doctors tend to hate them…unless they are functional medicine or naturopathic. It’s a hard decision to make. A rheumatologist or endocrinologist is the way to go…unless you can afford to go with a functional medicine doctor or naturopath. They are not covered by insurance and supplements can be pricey. You also need to be consistent with weight bearing exercises.
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@junesiegel
Welcome. There is a wealth of experience here. Make sure you read through the subheadings under Osteoporosis. Take it a chunk at a time rest, give your brain a chance to digest the info that seems pertinent to you and ask questions .