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Diabetes & Endocrine System | Last Active: 9 hours ago | Replies (18)
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@chrisfd
A blood glucose of 94 is pretty good, even excellent if you did not fast first, so that sounds like good news.
If you live where the weather is not conducive to walking I understand. You may wear out that wraparound porch! Can't you sign up for a 1 unit gym class of some kind, hopefully in a nice air-conditioned gym?
The rest you should of course review with your doctors.
Best wishes.
Replies to "@chrisfd A blood glucose of 94 is pretty good, even excellent if you did not fast..."
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@carbcounter
I did fast so there is that. I have went to the gym but I feel very self conscious the ones in my area that I have tried I feel so judged; like I don’t fit in. There were a couple of guys about my age laughing at me and it just sucks. So it never really worked out for me so I’ve been doing kinda my own thing at home. Weights, push up’s, sit ups, walking, etc.