@carbcounter

Hello! Thanks for the response! They didn’t test my A1c, but I believe my glucose came back as a 94. I wouldn’t say my diet is the best but I have really cracked down at my highest weight two months ago. I was 274 pounds. I am now down to 254. That is strictly from calorie counting and setting myself on a calorie deficit. I have extremely bad health anxiety and when I get stressed, I start eating in a matter of about 6 months I went from 234 pounds to 274. I’m getting about as much exercises as I can at this point being a full-time student and trying to prepare to either go to medical school or pharmacy school. The only problem I have with walking, especially outside is I didn’t mention this. I have a super bad heat intolerance like I mean literally I get so dizzy that I feel like my whole head is just spinning around on top of my head and I’m swaying from inside the side. So instead of taking walks around the neighborhood, I try to walk my wraparound porch at our house to equal up about a mile.