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Replies to "I really urge you to call a crisis line for help when you are feeling suicidal...."
Mental Health | Last Active: Oct 27, 2019 | Replies (138)
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Replies to "I really urge you to call a crisis line for help when you are feeling suicidal...."
@suscros68 I do use help lines when I get really scared. The problem is sometimes... I don’t want to. It’s like I rebel against my sensible self when I’m emotionally overwhelmed.
Just to clarify, the psychiatrist was a one-off appointment requested by my doctor as a review. I’m definitely not seeing that psychiatrist again though!
I do see a psychologist fortnightly whom I connect with really well. That’s been helping although I still feel awkward and tend to avoid talking about suicidal thoughts and or going into detail about selfharm.
Sometimes I find writing down my thoughts and then giving it to my psych helps me communicate... maybe I will write something before our session this week.