← Return to Goat milk powder for nutrient absorption

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@pennykj I'm still looking into this issue. I think goats milk is preferred because it's better absorbed or more digestible. This article says: "When it comes to calcium absorption from goat milk versus cow milk, the plot thickens a bit. Both milks contain similar amounts of calcium per cup (around 300mg), but goat milk might have a slight edge in the absorption department. Some studies suggest that the smaller fat globules and different protein structure in goat milk could make its calcium more bioavailable."
https://hubforwellness.com/posts/cow-milk-vs-goat-milk-calcium-which-is-better-for-bones

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Replies to "@pennykj I'm still looking into this issue. I think goats milk is preferred because it's better..."

@daisy17
I bought some goat milk this morning and had a cup with my lunch. It tasted OK (mixed with one t unsweetened organic Navitas cacao powder). I am hoping my digestive system likes it better than cow's milk. The goat milk more than double the price of organic grassfed cow's milk. (I am 73 years old with osteoporosis and not on medication)