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Staying Motivated for the Long Haul

Healthy Living | Last Active: Jan 29, 2023 | Replies (499)

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@rosemarya

@ihatediabetes, You are blessed to be near a state park for occasional evening hiking!

You shared a picture of yourself bundled in warm clothes in preparation for the Reindeer Run. (Brrr it had to be cold!) Are you still running 5K races?

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Replies to "@ihatediabetes, You are blessed to be near a state park for occasional evening hiking! You shared..."

Hi Rosemary, my last 5k was the women run the Twin Cities 5k. So I am still doing them when I can. I don't know though about the summer heat. One thing I got involved with recently is salvation army emergency disaster services. I am going on deployment this summer. I'm in good enough shape so the running really helped.