@normaprice2003 have you been to a pain doctor? I’ve been in major pain since 28 (chiropractic 3x a week every week to keep neck moving) when the damage started showing up from a bike accident at 15. Put my neck in a reverse loridosis so my neck prematurely aged. 4 neck surgeries 3 shoulder. Now have severe scoliosis, spondy, DDD in my back, 5 fused in neck. 70 years old. Can’t live without my pain doctor. Massage & in hot tub every morning.
There are drugs out there that will give you back your life but only a pain doctor can prescribe them.