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DiscussionDoes the anxiety or fear of this prognosis ever get better?
Osteoporosis & Bone Health | Last Active: Apr 16 6:08pm | Replies (74)Comment receiving replies
Replies to "@daisy17 I didn’t know this. It’s quite interesting. Is it for osteoporosis, osteopenia, or as a..."
@beachesanddreams I think it would be beneficial for osteopenia and osteoporosis. I buy my supplements on Amazon. Here is what I'm taking, with no side effects noticed:
180mcg Menaquinone-7 (MK7) - TrueVantage brand and
45,000 mcg (45 mg) of vitamin K2 (menaquinone-4) - Life Extension K2 High Potency brand
Connect

@beachesanddreams I love it that @daisly17 has started a separate thread on Vitamin K esp Vitamin K2. She has some great links that address some of your questions in her posts there. Here is a link:
https://connect.mayoclinic.org/discussion/vitamin-k-high-doses-of-mk-4-and-mk-7-show-promising-results/