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Heart palpitations due to vagus nerve ?

Heart Rhythm Conditions | Last Active: 11 hours ago | Replies (15)

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Profile picture for montreal @montreal

"If you want, I can make a step-by-step routine that calms the vagus nerve in 5–10 minutes, designed specifically for someone with reflux and mild arrhythmia."

Yes, I would much appreciate you sharing your step-by-step routine that calms the vagus nerve in 5–10 minutes.

Many thanks.

I am convinced my middle of the night high PVC burden is stomach. digestion, and sleep position, though I know I also have 1st degree AV node block and can cause RBBB thru intense exercise or O2 deficit workouts.

Age 73.

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Replies to ""If you want, I can make a step-by-step routine that calms the vagus nerve in 5–10..."

Welcome, @montreal. I see @ss52 created a list of items to calm the vagus nerve using ChatGPT here: https://connect.mayoclinic.org/comment/1545206/

It is important to know that AI tools can sound confident even if they are wrong. The information from ChatGPT may not be accurate or tailored for your health status. Please discuss with your doctor if these approaches are safe for you.

See further guidance on using AI here:
- What is Generative AI? What does this mean on Mayo Clinic Connect? https://connect.mayoclinic.org/blog/about-connect/newsfeed-post/what-is-generative-ai-artificial-intelligence-what-does-this-mean-on-mayo-clinic-connect/

@montreal, have you discussed strategies with your cardiologist about the increase in PVC burden in the middle of the night and the possible connection to GI issues and sleep position?