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Anyone have high anxiety? What do you do to help?
Depression & Anxiety | Last Active: May 2 7:59pm | Replies (115)Comment receiving replies
@abosier65 That time has long past unfortunately. Psychiatrists used to do both and actually spend time getting to know you.
Now you see someone that prescribes medication or someone that keeps you coming back like a chiropractor.
I wish you luck.
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@daveshaw
What ever you do not let the doc. put you on benzos for more than 4 weeks or you will develop a tolerance or dependence on it and the road to getting off it is most often long and painful.
Do not go cold turkey but tapper very, very slowly and research your options very carefully.' At only after .5 mg for five months, it may take me a year or so to get free of them.