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Staying Motivated for the Long Haul
Healthy Living | Last Active: Jan 29, 2023 | Replies (499)Comment receiving replies
@kishanvasekar congratulations on your successes!
@rosemarya my barriers are definitely sweets! I try to just keep them out of the house for the most part. This past week at Gift of Life I was able to stay away from them for the most part, thankfully! Plus we walked a lot which is very helpful!
Keeping myself healthy to care for my husband and not wanting to have to take meds for cholesterol are what keeps me motivated! I need to get mine checked again to see how I am doing.
I want to celebrate being down 6 pounds! I have hit a plateau, but I am trying to work through it with more exercise. I'll get there! 🙂
Blessings,
JoDee
Replies to "@kishanvasekar congratulations on your successes! @rosemarya my barriers are definitely sweets! I try to just keep..."
@jodeej Congratulations on developing a healthier lifestyle. The 6 pounds are certainly encouraging. It sounds like your motivation is great when you say, "Keeping myself healthy to care for my husband." You are definitely benefiting your husband and yourself!
Thanks for sharing your good news (and your motivation) with Connect.
Teresa
@jodeej It's such a good feeling when you have success. Right now I am at the point where I say to myself "I've been good so far today" and then I get out of bed. 😉
JK
@contentandwell lol! I have days like that. My best days are the one where I'm busy all day. If I sit, I eat. Ugh!
Connect
Be Happy , come What may , and Have Happy Heart for life ! God Bless