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Nodding off on the couch, but then can't sleep in bed
Sleep Health | Last Active: 1 day ago | Replies (12)Comment receiving replies
I haven't had eight hours of sleep in years, except maybe when I was sick with a bad cold, or flu, and even then not continuous, unbroken sleep. I am happy if I get five hours of unbroken sleep now.
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@judybradford , I’ve been struggling too for a couple of years. Last night I got 9.5 hours with only 1 interruption that lasted about 5 minutes! I feel great! Now, to duplicate it.