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DiscussionISOLATED PACs with low resting heart rate
Heart Rhythm Conditions | Last Active: Apr 6 5:35pm | Replies (12)Comment receiving replies
Replies to "Over the past couple of days...im hardly feeling any pacs at all. What does this mean?..."
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@muppet7777
Hay again muppet777. I did not ready this before posting a previous comment. PACs come and go for most but some stay in it (more dangerous for blood clots). Almost everyone will have them. Some feel them some don't. It is the ones who don't feel them and never see a doctor are the most in danger for blood clots and strokes.
You mentioned caused by anxiety? YES! Every single EP, Cardiologist and even my heart failure doctors says YES stress and anxiety can definitely cause PACs, PVCS, AFIB, etc.
The electrical functions of heart is very complex and why I mentioned in another post suggesting seeing a Electrophysiologist.
To combat stress and anxiety my doctors and psychiatric medication specialist all recommend trying to prevent or lesson this episodes through exercise and hobbies. With doctors approval find an exercise you like. It will greatly help reduce adrenaline (fight or fight hormone) which can build up into PACs and PVCs.
If exercise is not something you like to do (and it needs to be something you like doing) consider a hobby. Anything that brings a smile or enjoyment to you will greatly help withe mental side of PACs, PVCs, etc.