← Return to Redundant colon and surgery?
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Digestive Health | Last Active: Apr 30 3:40pm | Replies (92)
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Replies to "@researchmaven Thank you so much for your thorough response! I truly appreciate it and am hopeful..."
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@lapxp
Hi lapxp,
My protocol is always evolving. Hence the update.
I have made one fruitful change -- I take a small dose of the gentle Osmotic laxative Hilma WITH EVERY MEAL (and I eat 5-6 light meals). Instead of two Hilma capsules at night.
I put the powderinto smaller capsules.
Any Mag Citrate powder or capsule product other than Hilma, you could do the same thing, hopefully with a great result. Everybody's gut is different, but "with each meal," for my IBS-C/Redundant Colon, it is a game changer!