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Treatment resistant insomnia—can the ER even help me?

Sleep Health | Last Active: Apr 12 3:28pm | Replies (24)
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@dlydailyhope severa traumatic event

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John, Volunteer Mentor | @johnbishop | Mar 30 8:24am

Welcome @ginnycc, Sorry to hear that you have insomnia following a severe traumatic event. The Sleep Foundation has an article on Trauma and Sleep with some helpful suggestions if you haven't already tried them - https://www.sleepfoundation.org/mental-health/trauma-and-sleep.

Has your doctor or care team offered any suggestions to help with your insomnia?

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