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Early dementia or just part of aging
Aging Well | Last Active: Apr 4 6:55am | Replies (64)Comment receiving replies
@jamessaxo
Would you be kind enough to recommend a reliable company to purchase B12? The one I've been using, Solgar, was bought awhile back by Nestle and reviews are concerning.
I constantly read Thorne is the best company but their B12, is only sold in uber high doses. I realize B12 is water soluble but there are also some drawbacks to such high doses. Unfortunately, they are capsules, not pills, so I can't break them up.
Thanks for any feedback.
Replies to "@jamessaxo Would you be kind enough to recommend a reliable company to purchase B12? The one..."
I buy B12 in our local pharmacy here in NZ.
It's called METHYLCOBALAMIN.
COBA stands for cobalt.
Soil bacteria utilize it to make B12. Grazing animals eat grass coated with
soil so they absorb B12. But us elderly don't eat enough animal protein so
we have to take the supplement.Thats METHYLCOBALAMIN. Go for it.
James
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@glinda47 I got Mason Natural, 50mcg caps…hard to find low dose B12…I’m not supposed to do high dose…this way I can control the dose……@ Amazon. If anyone knows a better solution, let us know.