Hi @cstone - when you talk about not having anyone to walk with, are you talking literally take a walk with, or figuratively, like walk with you through life or feeling down? Are you on medication right now?

@cstone Please read though all these encouraging words!! Try to go outside and stand facing the sun. Science shows us how this act triggers vitamin D production in the body, which makes us feel better. Standing in the sun 10 minutes daily can help depression. Fact! I hope you feel better. Sending an air-hug!