← Return to osteoporosis, calcium supplements and calcium paradox

Discussion
melia7 avatar

osteoporosis, calcium supplements and calcium paradox

Osteoporosis & Bone Health | Last Active: Apr 18 11:07am | Replies (129)
Comment receiving replies
Profile picture for humphreysbr @humphreysbr

I have been advised by a Naturopathic doctor who is also an MD not to take more than 600 mg calcium supplements per day and try to take more natural sources of calcium. I am taking 500 mg calcium hydroxyapatite which is the exact kind in your bones and then eating dairy products.

Jump to this post

Replies to "I have been advised by a Naturopathic doctor who is also an MD not to take..."
crbarefoot | @crbarefoot | Mar 23 7:58am

@humphreysbr wondering if your naturopath recommend a combined daily dose? (Supplement and food )?

VIEW AND REPLY
nycmusic | @nycmusic | Mar 23 10:34am

@humphreysbr too much calcium can create its own set of problems…I’m seeing more emphasis on D3 and K2. Remember, supplements can definitely interact with other meds and conditions, so care is important !

VIEW AND REPLY