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How to Help Myself with Depression, Anxiety and Panic Attacks
Depression & Anxiety | Last Active: Mar 23, 2024 | Replies (203)Comment receiving replies
@climbingmountains81
I agree the hormones factor in. Yes thank you and you too!!
Replies to "@climbingmountains81 I agree the hormones factor in. Yes thank you and you too!!"
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@ancl123 wanted to let you know I tried something new that helped with sleep that my sister who is a nurse practitioner recommended. It’s called phosphatidylserine. I tried the Now brand 150 mg. Didn’t have any negative hangover feeling the next day and also helps with cognition and mental clarity. ❤️