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Neuropathy | Last Active: Aug 22, 2023 | Replies (57)
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Replies to "would exercise help? I am sometimes off balance"
Thank you very much for the information. I will read all and hope to be included in and future conversation.
Hello @homdee3041 - I think exercise is always a good thing if you are able to do it. Here are a few links that may help:
National Institutes of Health - Benefits of exercise intervention in reducing neuropathic pain
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3983517/
Foundation for Peripheral Neuropathy - Exercise & Physical Therapy for Peripheral Neuropathy
https://www.foundationforpn.org/living-well/lifestyle/exercise-and-physical-therapy/
Balance Exercises for Neuropathy:
https://www.sitandbefit.org/balance-exercises-neuropathy/
John