I had MRI (showed weakend cortices and thinner after tymlos / weakend microarcheture also) and traditional CT on the feet- CT repeated one year after to assess diffrences. CT Imaging gave little info. I was told that a 'quatitative CT' would have bene better to do since it can measure the width of the cortices. I do not know if that is true - or where one can arrange a 'quantitative ct'.
Therefore my progress is based on personal symptom evaluation.; distance I can walk without needing to sit - how long I can stand ( more then 3 mins etc ) . It is also based on how 'crunchy' my feet feel - I realize that is not scientific but I can feel bones fatigue - thats my danger zone. I remain in heavily supportive footwear to reduce flex of feet bones. I have not fractured for 2 years.
Feet do not ache. They are alwasy better after rest . My Excereice is primarily lying floor work since I cannot stand for very long. I am Walking to one mile now which is a God send. I started at 25 ft.
I use a low intensity vibration platform to provide additional stimuation to bones; this took along time to acclimate to, due to nerve trauma becasue of the fractures. I didnt know that was a thing but my bones were so flet that they were compressing - like some people expereince in the spine- lA wodnerful DO helped me with thru that and the nerves settled down., thankfully Evenity has helaped me gain back some strenght in the feet , I am very thabkful, I have a Dexa soon and will chekc the other areas but honestly its my feet that Im concerned with. ( before med; Spine was -3.9 / hip -4/ forearm -4.7 / after tymplos spine -2.6 / hip -3.6 / forearm - 4.7)
WHere ever youare on your path I send postive prayers for your restoredhealing and strnght. This platform is very helpful and I am appriciative for the community support.