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How do you deal with high levels of pain

Spine Health | Last Active: Aug 11, 2017 | Replies (10)

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@artscaping

I applaud your participation in mindfulness and meditation. These learned skills can reduce pain and replace it with positive and enlightening energy.

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Replies to "I applaud your participation in mindfulness and meditation. These learned skills can reduce pain and replace..."

Hi. Am here for the same reasons as everyone else. Tried not reading posts because they made me cry. Have done TM for 50 years. Helps calm me. Does nothing for the pain. Hope to learn strategies. Thank you. Michael