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How to Help Myself with Depression, Anxiety and Panic Attacks
Depression & Anxiety | Last Active: Mar 23, 2024 | Replies (203)Comment receiving replies
@ancl123 Hi there, wanted to check in and see how things are going for you and if they've improved at all on your new medication. Hope you're doing a bit better! Sending you support.
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@climbingmountains81
Hello! Thanks so
Much for checking in. I am so far 🤞doing better and have been sleeping 6-7 hrs per night on the Prozac. I am going into week 6 on Prozac 20mg. Most nights I don’t need any sleep
Stuff which has been frankly a miracle. Maybe once a week if that. I even had one 16 night stretch with no sleep meds using sleep restriction window of 6 hrs. How are you??