Discussion
Comment receiving replies
Replies to "I was taking 200 mg of Trazadone a night and still only getting 3-4 hours of..."
Sleep Health | Last Active: 3 hours ago | Replies (120)
Comment receiving replies
Replies to "I was taking 200 mg of Trazadone a night and still only getting 3-4 hours of..."
Connect

@roxiesmom13 I have tried CBT; it’s considered the gold standard for insomnia vs drugs. Definitely improves sleep habits, but I found that I still needed meds for sleep and am finally on the right one.