Severe osteoporosis at 76: Is it too late for help?

Posted by stayingalive @stayingalive, Mar 2 9:01pm

Today, my endocrinologist said it was too late to make my bones stronger. I have severe osteoporosis and have had several compression fractures in my back. I'm 76, but I'm not really ready to give up, but I don't know what to do.

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Profile picture for jozer @jozer

Second third or fourth opinions are important when dealing with a chronic health problem especially when the current doc has no more ideas as to how to treat. Once I started this fun journey I saw my primary care (she ordered the standard at age 65 dexa) who referred me to endo, talked to gynecologist (mine does not treat osteoporosis) she sent me to a rheumatologist and I saw the orthopedic practice (had a hip replaced 10 years ago) as their website says they treat osteoporosis (they actually do not). All said to take the meds. One would have treated differently; endo started me on fosamax and now I am 7 months in on Reclast. Because of the possible side effects (not much yet) if there is not huge improvement I can’t see the point of another infusion. Because of the lack of info from the docs I had no idea drugs may not do a thing. I didn’t know enough to even ask. I naively thought meds would greatly improve osteoporosis otherwise why do we take them? To stop getting worse? Perhaps that is a win.

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@jozer Has anyone ever mentioned Tymlos to you? I just started it 2 weeks ago. I'm almost 65 and my spine is the worst at -3.7

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Profile picture for cpog @cpog

@jozer Has anyone ever mentioned Tymlos to you? I just started it 2 weeks ago. I'm almost 65 and my spine is the worst at -3.7

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@cpog no nothing…yet. Never heard of any drugs other than reclast, fosamax and prolia from doc, and he did not like prolia. Tymlos, etc. were not discussed. Appointments in early summer for the dexa after a year in on reclast so we will see what else he wants me to do and whether I do it or not

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Profile picture for jozer @jozer

@cpog no nothing…yet. Never heard of any drugs other than reclast, fosamax and prolia from doc, and he did not like prolia. Tymlos, etc. were not discussed. Appointments in early summer for the dexa after a year in on reclast so we will see what else he wants me to do and whether I do it or not

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@jozer

I wonder why he did not talk to you about the anabolics/bone builders. The thinking now seems to be that starting drug sequencing with an anabolic increases bone building activity. And that starting with a bisphosphonate may inhibit bone building to some degree.

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Profile picture for mmjhinger8 @mmjhinger8

@gravity3 I was prescribed fosamax about a month ago but have not started it yet. Been trying to exercise every day now and eating better. Very Leary about taking the fosamax but don’t want to lose more bone density

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@mmjhinger8

See my reply to jozer below.

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One doctor (rheumatologist) did say she would have started me on an anabolic first. My endo started with fosamax and after modest gains, moved to reclast. Bisphosphonates are apparently the first line of treatment in most cases. However since he said my osteo was severe (usually consideration for bone builders first) I wonder why we didn’t go over that. Perhaps my medical history/family history? Worst number femoral neck at -3.5, rest were between -2.6 -2.8. We will have an awful lot to talk about during the 15 minute checkup in spring!

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Profile picture for kfhoz @kfhoz

@jozer Great post, thanks! Although your question was rhetorical, I cannot help but note that a partial response can be found in the below presentation. It is by Dr. Michael Lewiecki to doctors & researchers at the Osteoporosis Foundation of New Mexico annual symposium in 2025. Parts are quite technical and I had to pause the video and zoom in to study some of the charts and graphs.

Treat-to-target for osteoporosis


Excerpt: " ... What seems like a simple decision on the surface [to use anabolic drugs first] turns out to be fairly complicated now insurance companies have a very easy answer for us. You're all familiar with this "Fail First". This is where we're required to start off with the cheapest medication ... "

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@kfhoz thank you for that…and yes insurance companies do want the cheaper treatment first, if it fails then you may be allowed to move to the drug that actually works better 😂

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It is never too late to do anything we can for our bones…many here are older than you and are doing all kinds of things to help their bones…maybe it’s time to ask another doctor.

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Are you taking any supplements? Most on this forum take calcium in an absorbable form like calcium hydroxyapatite, vitamin K in an Mk2 formula and vitamin D. Many also take Fortibone a collagen powder with proven results to help your bones. Insurance of course wants you to take cheap bisphosphonates first but bone builders like Forteo and Tymlos should be tried first with severe osteoporosis. You need a new doctor!

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Profile picture for humphreysbr @humphreysbr

Are you taking any supplements? Most on this forum take calcium in an absorbable form like calcium hydroxyapatite, vitamin K in an Mk2 formula and vitamin D. Many also take Fortibone a collagen powder with proven results to help your bones. Insurance of course wants you to take cheap bisphosphonates first but bone builders like Forteo and Tymlos should be tried first with severe osteoporosis. You need a new doctor!

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@humphreysbr Thank you. I do take most of those supplements except the collagen. I'll look into that. Forteo costs $2000 a month. I have insurance that lowers the cost, but it is still financially out of reach for me.

Thank all of you again for all the great advice and comments .

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@stayingalive - I hope you can find a supportive MD!!! That was lousy advice and it's never too late to make positive changes in one's life and that includes your bone health. Doing nothing is the absolute worst possible thing you can do. After I was diagnosed, I felt paralyzed with fear and pretty much did nothing physical - I don't recommend that! I also did a lot of research which has been beneficial.

I'm a bit reluctant to include this link b/c there is SO MUCH information, but if you can pick a few things you'd like to focus on, there is good information here to get you going.

Osteoporosis is an overwhelming, confusing diagnosis and there are so many conflicting opinions. and it took me 3 years to find a doctor I trust. You'll get there! Best wishes.
https://www.youtube.com/channel/UC2GQ9c1bFkQmkcQD3nIpJhQ/videos

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