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Profile picture for Colleen Young, Connect Director @colleenyoung

Smoking is a leading risk factor for bladder cancer.

@lizzaik, good for you for quitting smoking 4 years ago and staying quit. It sounds like you used vaping to help you quit smoking tobacco cigarettes.

Some claim that vaping is safer than smoking. That is unknown and researcher are still studying this. But vaping is not harmless. Here's some information from Mayo Clinic:
- No ‘lesser evil’ when it comes to tobacco use https://cancerblog.mayoclinic.org/2024/11/21/no-lesser-evil-when-it-comes-to-tobacco-use/

@lizzaik, it's great that you have successfully quit smoking and that you've reduced your vaping level. That takes commitment and will power. Sometimes the final step is the hardest. What strategies did you find helpful to quit smoking tobacco that might help to quit vaping?

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Replies to "Smoking is a leading risk factor for bladder cancer. @lizzaik, good for you for quitting smoking..."

@colleenyoung Thanks dear Colleen.
In fact the only strategy I am using right now is a power of will and honestly it’s so hard, convincing myself to hate vaping as I have succeeded in quitting smoking (Cuban Cigerrello) which I thought that life without Cigar is worthless, now I hate the smell of it, that’s the philosophy I am trying to exercise with my current challenge to quit vaping