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@dorothyb1153 Morning Dorothy! This is really great to hear that you already have a spiritual foundation. Many people dealing with health challenges either never had any exposure to their spiritual world or simply don’t believe in this path of a healthy body, mind and spirit. You’ve got a few months before your appointment with Dr Tyson, so what will you do to change your outcome? Just curious?

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Replies to "@dorothyb1153 Morning Dorothy! This is really great to hear that you already have a spiritual foundation...."

@brianwong57 I’m eating clean foods, no sugar, and coming up with fun and easy recipes to make with my granddaughter.

I like to run and dance so working my way back to enjoying that. More like walking and five minutes of dancing at this point.

Noticing joy somewhere each day and gratitude helps.

How about you?