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Best Red Light Therapy Treatment and Device
Bones, Joints & Muscles | Last Active: May 15 8:17am | Replies (40)Comment receiving replies
@samanthamiller doesn't it mess with your sleep if you do it late in the evening? Just curious to know. Sorry for so many questions.
Replies to "@samanthamiller doesn't it mess with your sleep if you do it late in the evening? Just..."
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@leahramsay haha no worries. Always go with a panel that doesn't have blue light. Blue light, the one that also comes from a mobile phone, is a known disturber of sleep so you should avoid it post evening completely. My panel doesn't have blue light, only red.