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Replies to "@greengold .....oh good luck on your new diet (vegetarian?) .. if I had my life to..."
Aging Well | Last Active: Mar 8 3:45pm | Replies (64)
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@greengold .....oh good luck on your new diet (vegetarian?) .. if I had my life to live over again and had a choice in all my meals, I would hope I would not eat "meat" but not sure about eggs and fish (and chocolate has no bones)
Replies to "@greengold .....oh good luck on your new diet (vegetarian?) .. if I had my life to..."
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@lacy2
Well, I'm 85 and wanted to maintain my health. It is beyond vegetarian , as vegetarians can have very unhealthy diets. This Whole Foods (so close to natural), and plant based ( lots of grains, rice and vegetables, fruits)
No added sugars, oils or salts. Lots of delicious food, but unfortunately no chocolate. 😊