← Return to My Diabetes 2 Backwards Numbers---Anyone else?

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@chocolate5lover

Hello Retired Teacher! I can tell you from experience that panic attacks will cause havoc with your sugar levels. I have risen and then dropped 150 points during panic attacks, on several occasions. I take medicine for them occasionally, but some of those med's can cause a lot of weight gain. I was not a teacher, but my story is like yours--my driving is limited because of the anxiety attacks, and I have to depend on my wife to drive me around. Because she works over 60 hours a week, I do not get to leave my house too often. This is how I cope with my situation: I walk on the treadmill 5 or 6 days a week, I eat the best I possibly can (in spite of loving chocolate) and I pray and read my bible daily. I also like like old time TV shows and movies--love comedies mostly, and mysteries. And then I try to leave all the rest of my worries and fears with the Lord! I don't always succeed, some days I am downright discouraged. Please know that you are not alone, I struggle daily too. May God Bless in your struggle!

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Replies to "Hello Retired Teacher! I can tell you from experience that panic attacks will cause havoc with..."

Hi @chocolate5lover. I looked at the date I first posted (over a year ago). Now, in 2018, almost 2 1/2 years since my diagnosis, I can say that things have changed. Someone needs to explain as much as possible to new diabetics what to expect; that would definitely help. I wonder about people who are told they have this disease but have no idea what to do for themselves. I suppose they get worse and just take the doctors' word. I am stubborn and a control freak, so I don't take anybody's word as the be-all and end-all. I research and read and listen to the dr. but I decide for myself what works for me.
My husband and I are both retired, and he is not in excellent health. We were talking over the weekend that we don't have horrid health problems that keep us in and out of the hospital. There are things we cannot do, but we don't dwell on them. I eat what I know works for me; but may not work for anyone else. I check my blood twice a day because I have to know that it's staying in range. I try not to get discouraged but think how lucky I am. There are many diseases that are much more limiting than diabetes. I had such a wonderful life until this reared its ugly head, and now it has been a new challenge. I also give much over to the Good Lord. My husband does too. We are survivors together as we have been for the 52 years we have been married. One thing I do not do is exercise. It has been a long 2 1/2 years, and I just hope to continue to improve. By the way I do not have to take any meds. 🙂
Thanks for your response.
retiredteacher

@chocolate5lover If you like dark chocolate (at least 70 - 72%), that's not bad. It really does not have that much sugar and/or carbs. I generally have a piece every morning after breakfast.
JK