← Return to question about being on osteoporosis medication for 25+ years

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Profile picture for mcchesney @kathleen1314

I have been on the supplement strontium citrate at a medical dose level for about 28 years. Normal bone density now, normal bone quality and no side effects, no fractures.

I did cycle to a maintenance dose for a short period of time and maintained my bone density with just a small loss. But with age, it seemed smart to up the dose back to the osteoporosis dose. Plus, my joints etc just feel better on the higher dose.

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Replies to "I have been on the supplement strontium citrate at a medical dose level for about 28..."

@kathleen1314, thanks. What does being on a medical dose level for strontium citrate mean? I recently started taking AlgaeCal Plus (two tabs after breakfast and two tabs after dinner) and AlgaeCal Strontium Boost (2 tabs before bed at least 2 hours after taking AlgaeCal Plus). My oncologist strongly advised against HRT for me because I am a breast cancer survivor. I am also starting on the Onero exercise program.