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Insomnia

Joint Replacements | Last Active: Apr 7 2:55pm | Replies (77)

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@stevej940
Taking 3 types of Magnesium. I understood that the one you mention was if you wake up in the middle of the night (?)

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Replies to "@stevej940 Taking 3 types of Magnesium. I understood that the one you mention was if you..."

@dennismm I only take two types of magnesium. I take magnesium Threonate plus glycine if I wake up in the middle of the night. I take the magnesium glycinate about an hour before bed.