← Return to Coping with loss of DH (dear husband) and trauma of caregiving years

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@kathy26 I am so sorry to hear about the loss of your husband and your depression. Life doesn't always deal us the deck we want. When my mother died I went into a grief workshop for 6 months. Most of the people in there had lost their husband and/or wife. I believe it was a hospice related work shop; I found it to be so helpful in getting my life back together and not being so dreadfully sad, and guilty for all the things I should have said, done and didn't do. You're right time is on your side. But if you can find it in your heart, to help others, volunteer at the hospital, school or wherever. Being a caregiver you have incredible skills, patience and fortitude that goes a long way in helping others - while helping rebuild yourself. I love to cook, and I find when I get depressed as a caregiver, I'm back into cookbooks, at the burner, etc. Find something that can get you excited during this depression,. AARP I believe has on the website, volunteer groups you can be part of. I know it's hard to find solace in an activity, when your heart is forever breaking, but by slowing opening that door, you may find something that helps lift you every day.
My thoughts are with you, and every caregiver out here on this site.

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Replies to "@kathy26 I am so sorry to hear about the loss of your husband and your depression...."

@kjc48 Your comments are always so encouraging and up lifting. Thank you for that!

@kjc48
Thank you for the kind note. I don't enjoy cooking, but am an avid gardener. I belong to a garden club and, also, work in propagation for master gardeners. I have an acre lot that is pretty over planted, but it keeps me busy and provides a lot of exercise! When I worked, it was with kids with Autism and other behavioral issues. I have considered doing some volunteer work in that area. So, I am keeping busy. I have amazing friends, as well.
I also started seeing a therapist a couple of years before my husband passed. I would recommend that to anyone. She is an amazing support!
I lost my mom about 7 years ago. Still miss her, but the pain is really gone now and I am able to remember only what a wonderful, loving person she was. Memories of her support me now, as she did in life. Hang in there, time is on your side, too!