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@ajbonett
Thank you for sharing that information. Can you give us an idea what your diet looks like in the form of proteins?

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Replies to "@ajbonett Thank you for sharing that information. Can you give us an idea what your diet..."

@1oldsoul I'm not a fan of tofu, so we use lots of beans, mushrooms, and nuts. We have learned to use lion's mane mushrooms as a meat substitute in teriyaki dishes, shaved "steak" sandwiches, etc. We use Forks Over Knives for lots of recipes and information.