Chronic Back Pain for Years
6 back surgeries (extensive cervical and lumbar fusions) with neurological complications. Left with chronic pain. Accident happened in Nursing career 1992 and worked with first fusions until 1999 (failed fusions). At my age, and as a former nurse educator, I never wanted to had to rely on medication/s for the severe pain. Having thoroughly exhausted exploring sites using non-pharmaceutical methods, using psychological methods, biofeedback, trying to accept my limitations, i.e., I still believe somewhere...out there...is hope. The strong medicine has caused gastroparesis, further complicating my health problems. They are too numerous to write and I will not focus on them. I am looking for "help" and guidance. If I can be of assistance to anyone throughout their trials, (perhaps similar to some of what I have gone through), I will.
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@sheabebabe, After 32 years of back pain, one double level fusion and one recent very helpful disc replacement in Barcelona, I have found that over the years a cocktail of pain medicines taken at different times of the day work better. Daypro anti inflammatory (eat food with anti-inflammatories) as well as Flector and/or Lidoderm Patches at bedtime. Norotin or Lyrica turn down the amplification on nerve pain. I had been on a high level narcotic even stronger than oxy for 6 years now. Starting to cut down notably. Yet, I consume Flax Seed and Psyllium Husks (14g ea) to keep digestive track going. That cocktail works for me. Also if you have a hard time sleeping, as the Dr. for something to help. Even a hot bath for 10 minutes before bedtime can help. On the non-prescription side BioFreeze aerosol spray is fantastic at tricking the brain for a while to pay less attention to the pain. I also have done acupuncture with electro-stem--stimulation that helps break down tight muscles you cant reach - like around the hip bone line. Funny how I found the "spikey ball" they come in 2 and 3 inch sizes from Appleround and others work into the muscle deeply and really work well - no drugs. Deep massage as well. IceyHot Lidicane is also a non-prescription that helps pull the edge off of tight muscles. There are a few select places in the US to get a new disc replacement. Mayo is one of them. Texas Back Institute is another. Hundreds of disc replacement of the lumbar spine should be a minimum requirement. I went where they specialized in the Spinal Kinetics M6-L. Good luck.
What a story!! Sorry for all your difficulties. Thanks to DEA pressuring the FDA to reclassify drugs, we are really screwed royalty. If I ask for morphine, they think I'm exhibiting drug seeking behavior. I've always rationed my morphine taking less than the prescription dose but no-one takes that into consideration. I was in the ER recently with gross spasms. I was tied down for a night until they got me under control. I still have bruises after a month. The diagnosis was pain. I was given enough morphine for 4 days. I stretched it to 10 days and saved 1 in case I have another attack. Scared the shit out of my lady companion.
I say we are the only book on our diseases anyone will ever read but it's a hell of a way to teach them. I want to keep in touch.
Only 3 sugeries for me. I do yoga for chronic pain. Specific instructor. It is in a heated room. This has helped my life but with little pain easement. The breathing exercises made meditation easier. Look up mindfulness. May help. I take a stomache coating pill which has stopped my GI bleeding. Take care.
Rob
@robeaver That is wonderful to be able to do Hot Yoga. When you first joined us on Connect, you mentioned you got epidurals with a "cocktail of freezing and cortisone." Can you explain what they do to freeze a bit more. I'm very familiar with epidurals, just not the freezing part.
Jen
Hosta here. I would like to join this conversation. My name is Eve. I to have been thru so much with my spine. I had surgery when I was just 19 years old for a herniated lumbar disc. My back problem continued. Another surgery for herniated lumbar disc when I was 32. Then I had kyphoplasty for compression fracture at T7. I had a pain stimulator put in (didn't help at all) Later I fell was told I had internal contusions and would take time to heal. I got to where I couldn't breath. Then had a chest x-ray and found out I had three compression fractures at T3,4,5. By the time I got the referral to see the surgeon, I had to have the stimulator removed (hadn't used for over 2 years) before I had a MRI. Then was told the fractures had healed wrong and that there was nothing could be done, and was also told I had fractures in the lumbar area also. I have had so many injections I have lost count. Now I am scheduled for the Medial Branch Nerve Blocks. One will be done on 7/3 and another on 8/18 in the cervical area. I have so much pain in the upper back and neck when I use my arms. I just don't know any more. I just want some relief from the pain. I have been on pain medications that don't help that much with the pain, just make me sleepy. I have things I want to do and don't want to sleep all the time. Help!!
When my doc told me I needed back surgery I had trouble finding any patient to talk to. Due to the privacy laws my surgeon could not connect me with any of his previous patients. It was frustrating. Once I had my surgery, I began keeping a diary with my notes on what to expect, what I needed at the hospital, what mobility tools would have helped, what exercises were most effective and so forth. I just launched this book on Amazon, and I it will be free next weekend (Sunday and Monday - July 9 and July 10). I want to give a shout here so people can bookmark the book at get it for free - I wish I had this information before my surgery! The book name is "Step by Step Back Surgery. A Recovery Guide: What your doctor can’t tell you" by Kady Dash.
At first I had to look at your name because I thought at first I wrote your letter. I am 71 and have been in chronic pain for years. Mainly with my back.
Only 3 surgeries for me lower back. Including double spinal fusion of L5S1. Now have Verticore Lift. Also have anerve block every 4 months at local hospaital.. .see you in toronto at NABC
I am Marie (marield65) and can connect with most of you with 5 back surgeries and just had a knee replacement and all I know is pain, and how it has robbed my life.
BUT I wrote a long letter to all of you, in pain,laying down with my iPad and pushed some buttons that I wasn't supposed to and the 2 letters I wrote are somewhere in space and I can't retrieve them. I am tired now but I will be back with my story because I want some feedback on a 2nd fusion the Dr. wants to do.
I will write back. Sorry I lost my letters.
Hi Mickey, hi Jeff. From Marie
Hi jlfisher56, I'm Juliann. I certainly understand your frustration. I am 52 years old and have been in since I was 16. I have had 7 spine surgeries with extensive fusion, rods, and screws in both my neck and lower back. I've also had 23 surgeries overall. I use a Fentanyl patch for my chronic pain. It really helps. It keeps me from having to take my morphine on a daily basis. Now I only need my morphine about once a month, which is amazing for me. I also take Robaxin, a muscle relaxer, for all the leg cramps I get. My story is very long; my therapist thinks I should write a book about my 37-year journey in pain. I've had some strange and really horrible experiences with doctors over the years. Hang in there, once you get on the right medication, it makes a world of difference.