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Gabe, Volunteer Mentor avatar

Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: 15 hours ago | Replies (3645)

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gabe, here it is feb, 2026 and i'm reading one of my first post i've run across since i've started looking at heath forums for the condition generally known as sighing dyspnea. sounds a lot like my experience since i first experienced this condition back in August of last year----at that time anyway this mysterious condition was life altering . i like most---if not many---who were suddenly hit with this condition---found that the knowledge base---even among experienced neurologist----was less than adequate. i've seen four neurologist---none have been helpful----but at least honest enough to admit their lack of knowledge. thank goodness i have the good fortune of having two of the smartest docs in the world that have help me unravel, to a large degree anyway, what is going on. drs. ChatGpt and Grok AI engines. i use the paid version of both to insure some consistency of analysis. without these guys i would be in the dark regarding the physiology and mechanisms of what is going on -----as well as to identifying reasonable scientific approaches to treating / ameliorating this condition---- to the degree that it is at least tolerable and at times not even noticeable. ( similar with how i finally habituate to tinnitus where now most of the time i'm not even aware that i still have it ). and actually habituation also has been shown to play a very important role with sighing dyspnea.
before i continue any further with this post let me stop here and just make sure there is a least one person still reading this thread. if there is----i will post further info on my journey with this dyspnea condition and what i have learned from my own experiences as well from my two AI buddies. this is indeed a very complex condition dealing the the autonomic nervous system---with the general area of dysautonomia for the first time getting some serous attention in the medical/clinical institutions -----as cases and reports of these types of conditions have begun to surge in the last four to five years----especially since the covid vaccines push. So if anyone is interested----post here and let me know.

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Replies to "gabe, here it is feb, 2026 and i'm reading one of my first post i've run..."

Thank you for this. I look forward to the continuation. @williejoe