← Return to Dealing with Sciatica pain

Discussion
junebug15 (@junebug15)

Dealing with Sciatica pain

Spine Health | Last Active: Jun 16 8:35am | Replies (98)

Comment receiving replies
@JustinMcClanahan

I completely understand your caution when it comes to anything entering near your spinal cord and you cannot be faulted for trying everything else before you try an epidural if that is what makes you the most uncomfortable.

In regards to ART, I would like to invite @predictable to the conversation as he has done some research on this type of therapy and discussed it on Connect in the past.

Jump to this post


Replies to "I completely understand your caution when it comes to anything entering near your spinal cord and..."

Hi. Just joining this group. My former pain doctor was a retired orthopedic surgeon and he advised me not to have surgery on my back unless it was absolutely necessary. I am starting to go to the gym today and wonder what exercises might help sciatica. I am a 79 year old woman only about 8 lb. overweight which I hope to lose soon.