← Return to Body vibrations when falling asleep or waking?
DiscussionBody vibrations when falling asleep or waking?
Sleep Health | Last Active: Feb 9 3:06pm | Replies (524)Comment receiving replies
Replies to "@helene0886 G'morning Helene, no I have not had a sleep test, its very expensive here in..."
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@gloriadawn if you have a smart watches some will test for sleep apnea, I tested mine before I had a sleep test and it was positive. I also bought a sleep oxygen monitor with built in recording, it shows oxygen levels during the night. It goes on a finger, just like a pulse oximeter but it records your oxygen. They are fairly inexpensive and give you and idea of how low your oxygen levels are. Mine went into the 70s. I didn't wake up at night and thought I was sleeping really good until I saw the data.