← Return to Body vibrations when falling asleep or waking?

Discussion
cricketlips avatar

Body vibrations when falling asleep or waking?

Sleep Health | Last Active: Feb 9 3:06pm | Replies (524)

Comment receiving replies
Profile picture for gloriadawn @gloriadawn

@helene0886
G'morning Helene,
no I have not had a sleep test, its very expensive here in Australia to have sleep test, you need private insurance, which cost an arm an da leg, although I was told that I could have sleep apnea, as I was waking up every two hours to go to the bathroom, and that was the way my brain was sending out the alarm that I had stopped breathing, I went on a diet to lose weight and have kept it off now for over two years cutting out processed foods mostly, low sugar low carbs. I do wear a strip at night time on my nose to open up the airways which helps, I sleep very well now perhaps only waking once to use the bathroom other wise I sleep for at least 7 or 8 hours.
The thump thump thump in my head along with the Buzzing feels like my Brain will explode.

I have lots of what I would say small problems as I age, Neuropathy Arthritis Osteoporosis, High Blood Pressure and High Cholesterol, taking Statins and Blood pressure medication.

Jump to this post


Replies to "@helene0886 G'morning Helene, no I have not had a sleep test, its very expensive here in..."

@gloriadawn if you have a smart watches some will test for sleep apnea, I tested mine before I had a sleep test and it was positive. I also bought a sleep oxygen monitor with built in recording, it shows oxygen levels during the night. It goes on a finger, just like a pulse oximeter but it records your oxygen. They are fairly inexpensive and give you and idea of how low your oxygen levels are. Mine went into the 70s. I didn't wake up at night and thought I was sleeping really good until I saw the data.