@jellyboo, I see you wanted to post a link for @1oldsoul to the research. You will be able to add URLs to your posts in a few days. There is a brief period where new members can't post links. We do this to deter spammers and keep the community safe.

Allow me to post it for you:
- A High-Fiber Dietary Intervention (NUTRIVENTION) in Precursor Plasma Cell Disorders Improves Biomarkers of Disease and May Delay Progression to Myeloma https://ashpublications.org/blood/article/144/Supplement%201/671/530290/A-High-Fiber-Dietary-Intervention-NUTRIVENTION-in

@1oldsoul, can you access the PDF?

@jellyboo hey there! Thanks for providing the link to the study. I don’t know if I’m reading incorrectly but looks like the diet only helped 10% slow progression. I wonder if it has more to do with lower BMI that resulted from the diet. Wish there were more studies.