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Is thirmik a good bone supplement

Osteoporosis & Bone Health | Last Active: 16 hours ago | Replies (60)
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Profile picture for jwmusic65 @jwmusic65

@daisy17 I like your spirit yo this & the choices you made. Good ideas!

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Replies to "@daisy17 I like your spirit yo this & the choices you made. Good ideas!"
daisy17 | @daisy17 | Feb 8 12:48pm

@jwmusic65 I've also started taking 180mcg of K2 as MK-7. For more information please search for this topic title: K2 supplements mk4 or mk7 or combination?

Here is a good article: https://betterbones.com/bone-health-basics/vitamin-k2-mk7-vs-mk4/

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