What got rid of my fibro pain was seeing a nutritionist. I don't eat a lot of sugar, I think spinach in smoothies helped me A lot. I have a smoothie with Greek yogurt, spinach, and frozen fruit every other day. Sometimes with chia seeds I started eating the spinach I got out of pain. I rarely have fibro pain since then for thirteen years. I have a sweet once a week and sometimes low-fat pudding with it once a week. I eat a lot of chicken and fruits and other veggies. I exercise right now 2-4 times a week. I walk on the treadmill and do yoga. I have no fibro pain. I am struggling with fatigue really bad. I have problems sleeping. I can sleep two nights in a row normal. After that I can't get to bed or wake up.