Hi @sandy8043

What's a vibration plate??? I heard good things about Red Light Therapy too but need to do more research on that.

In addition, I starting using a Hugterra (pic attached) device I purchased (Amazon has a few copycats that are cheaper, but I wanted the original one) and after 5 days or so noticed it helped relieve some of those neuropathy symptoms and discomfort coming from neck and shoulders. It provides 15-minute daily sessions that blend massage, stretching, Electrical Muscle Stimulation (EMS), and heat therapy, enhancing circulation, relaxing tense muscles, and restoring the neck's natural curve. Definitely helped my neck stiffness and pain which then helps swallowing etc. Some people on this site also use Tactile Medical Flexitouch Pump or Shiatsu Neck Massager.