@anniesezu812 I can totally relate. I have severe adhesive Arachnoiditis. I c am also fused, C3 thru my sacrum. I'm on pain meds, but i can't do a lot of activities & i'm alone & i get depressed. Used to work out 6 days a week. Now, i go to senior fitness classes as much as possible ( even if i can't do most of class) Isolation, for me, makes me feel like a Freak etc... Any time you feel lonley, please call or? I can't text or sit on my computer for long.. I am also single, so not much stimulation for me Love to hear from you Lauren