How do I add aging issues to a life I have never been happy in?

Posted by grasping @grasping, Jan 31 5:24pm

I can relate to all I have read in this aging forum except, as I always find, I mostly feel physically ugly and have felt this way my whole life. Age just makes everything worse for me. I know aging is hard but when I add it to the fact that I have hated myself my whole life, it is unbearable. Been to many doctors and therapist thru the years to no avail. I cannot tolerate any serotonin drugs that may help me. The last straw for me was when, 6 months ago, I had my upper teeth removed because of failing crowns and bridge work. I had implants place and am now getting near the date to get my permanent implant crowns place. The problem is my face has aged at least 10 years because of having no teeth. I wish I never would have done this, I have no faith that my dentist will be able to make my facial structure look any better with the implants. Once again I did something to make me feel better about myself and it will not work out that way in the end. I have not enjoyed my life and aging is a cruel way of going out in my opinion. I do not have the inner self esteem I need to make this horrible life journey.

Interested in more discussions like this? Go to the Aging Well Support Group.

Some people's reason to be born is a lot better than others. I appreciate your reply.

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Profile picture for juliem688 @juliem688

I am reading these posts with a great deal of sadness and empathy. I felt desperate for answers at a time in my life (about 18 years ago) when it seemed like my problems were overwhelming. I had loved ones who suffered from addictions, and my life seemed to revolve around "helping" them out of their problems and crisis. As a result, I felt I lived in a state of continuous turmoil and my self-esteem suffered. Fortunately, I found a 12 step program (Al-Anon) that has helped me immensely. I've found a fellowship of people who love me in a special way, just like I love them (although we may not all like each other). We share our experience, strength, and hope and encourage each other when we're down. When I'm feeling particularly bad about myself, I use the tools of the program (e.g. acceptance, a gratitude practice, my daily readings, my higher power, and regular meetings) to guide me toward a more positive outlook. Today I live in genuine peace, have a better relationship with my loved ones, and I mostly look forward to each day. As I'm aging, I too am not always pleased with the physical changes, but I'm so grateful to have an opportunity for continued spiritual, intellectual, and emotional growth that it seems like a fine trade-off.

I know that Al-Anon isn't for everyone, but I hope you find something like it to help you. I believe we all deserve to live a serene and joyful life, no matter our age or circumstances. The trick is finding it for ourselves, and we may find help through the support of others facing the same challenges.

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@juliem688 Thank you for your response. I did try Al Anon when I was younger. I am not able to find any meetings now. It seems that there are not many around anymore in my area. I am happy to hear you found some peace.

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Profile picture for grasping @grasping

Some people's reason to be born is a lot better than others. I appreciate your reply.

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@grasping
There's a huge push to be cheerful and optimistic about aging. Not enough written about all the negatives; people want to cheer you up and out of it, One of my favorite poets is Philip Larkin, Irish, depressed (or realistic?) in his appraisal of the human condition. Favorite poem is "Aubade," It won't cheer you up, but it will help validate the many reasons to feel glum, chum.

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Profile picture for grasping @grasping

@juliem688 Thank you for your response. I did try Al Anon when I was younger. I am not able to find any meetings now. It seems that there are not many around anymore in my area. I am happy to hear you found some peace.

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@grasping In case interested there are electronic meetings available. I can’t include a link due to the Connect policy, but you can find them on the Al-anon website Meetings page.

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Profile picture for juliem688 @juliem688

@grasping In case interested there are electronic meetings available. I can’t include a link due to the Connect policy, but you can find them on the Al-anon website Meetings page.

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@juliem688 Thank you.

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I have paddled upstream all my life except a few exceptions. I have experienced two miracles in my life and could have died twice. Recently I've been pulling together my final wishes so my brother doesn't have to when I die. I've chosen my epitaph: Your battle is done; may you rest in peace. I wish you peace and joy and good people to help you on your journey.

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I look at myself in the mirror.
I've suffered a lot of loss in recent years.
It has given me a new face.
My bald head shines.
Tufts of hair stick out at random.
My face is a collection of wrinkles, folds and sags.
I never thought I'd look like this.

I make faces at myself.
It's amazing how expressive a wrinkled old face can be.
I smile at myself and the mirror face smiles back!
I chuckle at my smiling old face.
I laugh with myself.
Good morning again, good morning!

This is me growing older and older.
This weary old face has meaning.
It still faces life, asking "What today?"
There's something to value with every wrinkle and fold.

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Profile picture for edsutton @edsutton

I look at myself in the mirror.
I've suffered a lot of loss in recent years.
It has given me a new face.
My bald head shines.
Tufts of hair stick out at random.
My face is a collection of wrinkles, folds and sags.
I never thought I'd look like this.

I make faces at myself.
It's amazing how expressive a wrinkled old face can be.
I smile at myself and the mirror face smiles back!
I chuckle at my smiling old face.
I laugh with myself.
Good morning again, good morning!

This is me growing older and older.
This weary old face has meaning.
It still faces life, asking "What today?"
There's something to value with every wrinkle and fold.

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@edsutton Great read! Thank you. I flash a peace sign at myself in the mirror first thing every day.

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Profile picture for carcinogen @carcinogen

I have paddled upstream all my life except a few exceptions. I have experienced two miracles in my life and could have died twice. Recently I've been pulling together my final wishes so my brother doesn't have to when I die. I've chosen my epitaph: Your battle is done; may you rest in peace. I wish you peace and joy and good people to help you on your journey.

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@carcinogen Welcome to Mayo Clinic Connect! You chose an interesting screenname. May I ask what is behind that?

Your epitaph speaks volumes.
Ginger

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