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DiscussionChronic Phlegm Collecting in my throat, I constantly have to swallow
Ear, Nose & Throat (ENT) | Last Active: 5 hours ago | Replies (11)Comment receiving replies
Replies to "@jc76 I started having this thick sticky phlegm in throat and a constant feeling of it..."
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@fiona57
You echo my feelings.
I am working with my PCP and ENT (I see next month) and will pass on anything I think can help. I try to explain the exact feelings you are feeling with the constant feeling of mucus running down from sinuses into throat and kind of getting stuck.
Have you tried elevating your head? What I do is elevate my head but I then turn my head to side and down to encourage sinus drainage out nose. I then when every I wake up will blow my nose.
I had COVID back in 2024 but it also caused a severe sinus infection and bronchitis that took me 3 months to get over.
There is a nasal spray that dries up your sinuses. I have used it but for me it goes to far and sinuses are really dry and still get throat drainage but worth a try if you ENT feels can help.