Cerebellar Stroke - experience/treatment/recovery
I suffered a Cerebellar Stroke in Dec 2015 in my 40s and am interested in connecting with other cerebellar stroke survivors to share our experiences, testing/therapy options, struggles on the path to recovery.
Interested in more discussions like this? Go to the Stroke & Cerebrovascular Diseases Support Group.
My problem USA severely narrowed rt. Cerebral artery. I think I have had 2 tia’s. I plan
To go to Mayo Clinic in March. Hopefully, they can advise me on next best steps which
I hope is endovascular surgery to open up the artery with coils and stents. Nancy5
Hi @avmcbellar, I too am sorry to hear of your AVM event. The unanswered questions are certainly frustrating. The brain, I guess, is just so complicated and vast and mysterious, there are just so many unknowns when it comes to stroke recovery. I am glad to hear that you are walking, with and without the aid of a cane. Mobility is certainly paramount to our well being. I did visit an ENT, and an Audiologist after my first stroke (misdiagnosed). I really don't believe I have anything terribly wrong with my vestibular system, save for the brain part. My PT has been great at quizzing me on various problems I have encountered, and whether they are vestibular or neurological. I think you are on the right track with your exercise intervals of just 10 minutes, that is key and it's great you are keeping that up. I am doing just 15 minutes at a moderate level on a stationary bike, and that's enough for me for now. It is frustrating, somewhat, for me because I lead a Spin class at a downtown gym for 8 years (2011-2018). That level of intensity is what I think I should still be able to do, guess I'm not 25 anymore, or 55 for that matter...LOL. I will also mention that I contacted a person here in Anchorage that ran a Stroke Support Group before COVID hit, and she recommended swimming to me, she said it saved her life. So, I grew up in the water in various places down in Texas, so I thought this might be the answer. I went to a local pool that had just opened up from COVID restrictions, and I did 2 laps and thought my head was going to explode. I got out of there and never went back, it was just too much head movement for my brain to deal with. If you have not looked at Brain.Rehab, you might want to give that a try. I got this website from the book, Stroke Rebel, by Linda Radestad. She and her Physical Neurologist started the website to help stroke survivors recover. It does cost $20 a month, but you can check out the website, and view the introductory video for nothing. The site, once you pay to be a subscriber, is mostly just an incredible number of videos of the Neurologist, and sometimes her too, talking about various aspects of stroke recovery. I have gotten some good information out of it, but the number of videos and the way they are organized is a bit overwhelming. You might want to check it out, just Google Brain.Rehab. If you do get a subscription and you decide it's not for you, you can cancel anytime.
Steve
Thank you, nice to hear from you Steve @steveinak. You have given me good information to follow up. I will check out the website. By the way, I was 53 when dealing with my AVM. Not only are we lucky to be survivors but we are lucky to also have no cognitive deficits. Our disabilities are purely physical. Hey, I don’t count forgetfulness. It happens occasionally due to aging, right😀? For the most part I have learned to rely on myself for answers. I have looked back since the onset of my AVM and at the timing of my symptoms. It was just last month I discovered the answers my doctors did not provide. Some experts they were. At the time of my AVM, while in the hospital, I did not know what to expect and wanted to learn from my doctors about what was necessary for my recovery. That was 4 years ago. What a disappointment my doctors have been for the recovery period. My PCP has not been able to answer basic questions either. Very frustrating. I am happy to report I have figured things out to finally help myself using online information and my symptoms. I began seeing my PCP last year for annual visits. I will see him next month again. I don’t plan on saying anything because he performs the routine labs which I use for determining my health status. Last year I was concerned with my increased fasting blood sugar. It resulted after my AVM. I asked why? It didn’t make any sense to me when I had been on the Keto diet for the last 4 months. He avoided my question so I got no answer. I will see my next set of results soon to determine my next move.
I am glad to hear you have found a helpful PT in Anchorage. I would imagine it would be difficult to find health care in that area let alone good health care especially with decreased mobility. I can understand swimming being difficult because of positioning the head. Back strokes would involve less head movement. How about standing to do water exercises? Have you found those to help?
I have issues with double vision due to my AVM. I believe proper eyesight is needed along with a healthy vestibular system in order to have balance. Proper eyesight allows for the correct positioning of the head. I have trouble all the time with balance which contributes to my nausea. Keep on being active. I have pushed myself. I believe it helps to regenerate nerve cells. 15 minute intervals is great. I try to do at least an hour on my exercise days. I do less on my off days. Do you exercise daily? Toni
Hi Steve @steveinak I understand. I have too felt regression. I was not keeping track in the beginning because I relied so much on the medical doctors to advise and give help. Little did I know. I thought they were the experts. I don’t know what the cause would be for the regression. Is it diet, too much or not enough activity? I did learn one thing though that survivors have an increased chance for developing glucose intolerance about 2 months into their stroke. That is because of the sudden inactivity. It is important to remain active to combat glucose intolerance. One way of doing this is to find an exercise to do for 10 minute intervals(or whatever time can be tolerated) and do as many intervals as possible throughout the day. I try to maintain exercise for at least 30-60 minutes each day. I immediately saw my symptoms improve and felt much better. Why couldn’t my doctors tell me this when I reported all my symptoms? Instead, they were baffled and gave no answers. I think we are the experts because we experience the health issues. I remember my doctors at first saying that most function will be regained within the first year. They were very vague. There is data to show a decline with physical progression in stroke survivors after so many months into their stroke. Then I started thinking. Is it the result of what their doctors advised? If they were told the very same with regaining physical function within the year, why would they continue to give it their all? They probably believed why bother and stopped. The data out there may show the decline simply because survivors stopped trying. Why is it many times we see reports on the news of people walking again after 3 years when their doctors told them they would never be able to walk? I believe the power of the mind in these cases, gives us the ability. We just need the desire and strength. After all, if we don’t try we may never know. Don’t give up! Toni
A bit late with the reply but happy to update. My stroke was 6.5 yrs ago (Dec 2015). A NeuroPsych Assessment in spring 2018 confirmed my cognitive difficulties with memory and executive function. It felt very validating to have those results. I’m 80% like the old me, but if we just met you might not even notice my struggles.
I’ve gotten very good at using compensatory strategies and having a better handle on managing my cognitive load to conserve energy.
In March 2021 I sustained a minor knock to the noggin but because I’d had 3 bad fall in the 15 months prior (one that left me with 2 tears to my rotator cuff), that little knock resulted in a serious concussion. It took me out of work for 8-months and back into Vision Retraining Therapy. I can’t say enough good things about the vision therapy - truly a life saver. After 7-months of therapy I was doing a gradual return to work and after 8 weeks was back to regular hours. Worth noting this recovery was as hard or harder than my initial stroke recovery - it really set me back.
Continuing to be comfortable with being uncomfortable has helped me sustain continued improvement.
I’ve chosen to focus my energy on using my story to positively impact health outcomes for others. I am a volunteer at the national level with the Canadian Heart & Stroke Foundation.
In 2019 I was an invited plenary panelist at Canadian Stroke Congress, (https://m.youtube.com/watch?v=m0NI4LAN5ec) and that same year my stroke journey was published by the Ontario Brain Injury Association magazine (OBIA Review).
In 2020 my story was published by the American Stroke Association (Stroke Connection Magazine). Then in 2021 I was a speaker at the Canadian Women's Heart Health Summit (https://m.youtube.com/watch?v=lw3s9ae-AYM).
I’ve been part of several advisory groups and working teams over the last few years. I was invited to contribute my stroke story to a book, along-side others, and it was published in 2021 (Not Your Dad’s Stroke ISBN: 9781039119109)
Honoured to share that in I was invited to be on the Community Consultation & Review Panel for Canadian Stroke Best Practices Recommendations Virtual Stroke Rehabilitation module, recently released: bit.ly/3NymlAm
I continue to volunteer for research opportunities to participate as a stroke survivor, and have recently been asked to be a patient partner on a research grant which I hope gets funded.
Wishing others continued recovery. Becoming involved and advocating for improvements to stroke care for patients (that come after me), has been very rewarding for me.
A recent MRI Impression was: Chronic
infarction in the left peripheral cerebellar hemisphere. Mild cerebral
leukokraurosis, likely chronic microvascular ischemic changes.
I have had these symptoms, severe balance problems with many falls, memory issues, tremors, daily headaches, hearing loss with tinnitus and double vision. I can’t see a neurologist until November 23rd of November.
Can anyone shed light on this information?
A recent MRI Impression concluded Chronic infarction in the left peripheral cerebella hemisphere. Mild cerebral leukokraurosis, likely chronic microvascular ischemic changes.
My symptoms have developed over a period of years. They have gotten worse the last 3 years or so and I have balance problems. I have had numerous falls many with injury, daily headaches, memory problems, tremors, double vision and hearing loss with tinnitus. I can’t get into see a neurologist until November 23rd.
Can you shed any light on my situation?
Age 63, 17 mos post stroke: The head pains are continous, mild to severe, with no relief from headache neurologist (pills, nerve blocks, Botox) after 11 mos. Discharged from physical therapy 1 year ago due to regressing. The vertigo is constant and debilitating. Tried vertigo therapy for 3 mos this spring and felt worse. Quality of life is low. Wondering where to look for relief.
Hello @pek59 and welcome to Mayo Clinic Connect. I am so sorry to read of your post-stroke symptoms and how they are impacting your quality of life. In order for you to connect with others who have been through a cerebellar stroke like yourself, you will notice I have moved your post into this existing discussion:
- Cerebellar Stroke - experience/treatment/recovery: https://connect.mayoclinic.org/discussion/cerebellar-stroke-experiencetreatmentrecovery/
Members such as @susieqintx @strokesurvivordynamo @avmcbellar and @nskinner5 may be able to come back to this discussion and share an update with regard to their symptoms, predominantly headaches they shared about.
What was done for your vertigo therapy and would you say your head pains are headaches or headache like pains?
Thank you very much! I’m new to this type of thing, but I really did try to find the right category to post under.
Interesting question you posed (below). I specifically referred to “head pains” because they’re not like any type of headache (tension, cluster, sinus ...). The headache neurologist is using a migraine diagnosis and treatment, but I wonder if that’s for insurance purposes, because the pains do Not match descriptions of migraine.