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I know it's cold outside...but I still go for walks everyday...sometimes just 2 or 3 short walks each day,
It takes my mind away from addiction and I feel better.
Joseph

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Replies to "I know it's cold outside...but I still go for walks everyday...sometimes just 2 or 3 short..."

@joeyjensen1959 surprisingly I’ve never thought about doing more than one walk per day, that’s such sage advice, thanks for sharing!