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DiscussionCerebellar Stroke - experience/treatment/recovery
Stroke & Cerebrovascular Diseases | Last Active: May 5 11:27pm | Replies (515)Comment receiving replies
Replies to "I am not able to talk to anyone else except you guys too. No one understands...not..."
My take is, if your body is telling you to nap, just do it. It took me a few months before I got past having to nap, I still do on Sunday if needed, my day to shut down!. I still make it a point to go to bed early so I can get a good 8 hours of uninterrupted sleep to be at my best the next day. If I don't get my sleep, my balance, speech, etc., is a little off. It was also exhausting for me to do a fraction of what I was able to do pre-stroke, took a lot of energy to get simple tasks done. If your stroke was anything like mine, things will improve, just takes time.
I took Jeff swimming and it was amazing! I think it is worth trying anything that brings comfort, results or even a simple smile. Thanks for being here Wendy